High Protein Pack, Protein meal plan, Protein shopping lists, Meal Planner, Weight loss, Fat loss, Muscle gain, Fitness gifts

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Whether your goal is weight loss, muscle gain, or just to stay in good general health, keeping a sufficient protein intake is vital. This high-protein pack is the ideal gift for yourself or someone you care about. Without meeting your daily protein needs, research shows you WILL have weaker bone density and lose strength at a faster rate as you age. These tasty recipes ensure you keep on top of your protein game! Enjoy!