Recipe Book 3: Make Meal Prep Simple

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35+ SIMPLE recipe ideas for meal prepping breakfast, lunch, and dinner. Each page has a photo, a list of ingredients, and 5 or fewer steps of directions. I’ve taken all of my most popular recipes on Instagram and TikTok and put them into one location so that you can find the ideas you’re looking for each week. I believe in using combinations of whole foods to create meals rather than overcomplicating or stressing. Meal prep is meant to make your life easier.. so let’s keep it simple.**This PDF gets 15 BONUS salad recipes that are also from my “Simply Salads” ebook- I just thought they’d be the perfect addition here, too. So really, you’re getting 50 RECIPES & IDEAS!!!!!!Berry Overnight Oats (p. 4)Green Waffles (p. 5)Mangoes n Cream Overnight Oats (p. 6)Pina Colada Overnight Oats (p. 7)Pumpkin Apple Overnight Oats (p. 8)Pumpkin Chunky Monkey Overnight Oats (p. 9)Spinach and Tomato Egg Bites (p. 10)Tropical Overnight Oats (p. 11)Waffle, Fruit & Eggs (p. 12)White Chocolate Blueberry ONO (p. 13)Bell Pepper Ham n Swiss (p. 15)BLT Wrap (p. 16)Ham, Avocado, & Swiss Sammie (p. 17)PBJ Bento (p. 18)Pesto Chicken Pepper Nachos (p. 19)Philly Cheesesteak Pepper Nachos (p. 20)Sushi Roll in a Bowl (p. 21)BBQ Chicken Salad (p. 23)Bell Pepper Cole Slaw (p. 24)Caprese Chicken Salad (p. 25)Cheeseburger Casserole Salad (p. 26)Crispy Chicken Salad (p. 27)Crunchy Asian Chicken Salad (p. 28)Chicken Salad Dipper Box (p. 29)Garbonzo Bean Salad (p. 30)Grilled Chicken and Peach Salad (p. 31)Ham n Swiss Salad (p. 32)Panera-Inspired Salad (p. 33)Patriotic Fluff Salad (p. 34)Salmon Berry Salad (p. 35)Taco Salad (p. 36)Winter Fruit Salad (p. 37)Asain Night (p. 39)Buffalo Ranch Chicken Meatballs (p. 40)Cauliflower Crust Pizza (p. 41)Cheeseburger Pepper Nachos (p. 42)Chicken Bacon Ranch Casserole (p. 43)Dump & Bake Chicken (p. 44)Eggroll in a Bowl (p. 45)Mexican Pizza (p. 46)Protein Pizza (p. 47)Sausage Apple Butternut Squash (p. 48)Spaghetti Squash Pizza (p. 49)Steak, Veggie, Carb (p. 50)Taco Lettuce Wraps (p. 51)Protein Cookie (p. 53)Protein Mug Cake (p. 54)Pumpkin Protein Shake (p. 55)Roasted Sweet Peppers and Potatoes (p. 56)Snack Ideas (p. 57)