Emotional Resilience Academy Workbook Bundle, Mental Health Workbook, Guided Journal Prompts, Goodnotes Journal Prompts, Therapy Worksheets

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Take control of your emotional health with the Emotional Resilience Academy Workbook Bundle! Get equipped with powerful tools to improve your emotional intelligence and gain insight into understanding and managing your own feelings. Build strong self-awareness skills and discover how to identify and process feelings for personal growth.16 invaluable workbooks – This bundle is packed with 16 essential worksheets that provide you with strategies for emotional wellbeing. Included is the popular 1000 Questions bestseller, as well as the Imposter Syndrome Workbook, Self-Sabotage Workbook, Boundaries Workbook, Inner Critic Workbook, Emotional Eating Workbook, Toxic Relationship DETOX Workbook plus more.Empowering tools – Unlock the secret to feeling better about yourself so you can take charge and achieve optimum mental wellbeing! Through these workbooks, you will be able to practice trust building exercises to help you become emotionally resilient while learning how to set boundaries and break self-sabotaging habits.Use with note-taking apps or print out – Whether using digital or printed versions of these worksheets, use them in whichever way makes achieving healthy emotions most comfortable for you! Just make sure to use them both regularly for maximum benefit.♡ WHAT YOU GET ♡- 1 Digital 1,000 Questions to Process Your Emotions- 1 Digital Anxiety Relief Guide- 1 Digital Building Healthy Boundaries Workbook- 1 Digital Cognitive Distortions- 1 Digital Companion Guide: Overcome Loneliness- 1 Digital Emotions Explorer Journal & Planner- 1 Digital How to Identify & Process Your Emotions- 1 Digital Emotional Resilience Affirmation Deck- 1 Digital Freedom From Emotional Eating Workbook- 1 Digital Get to Know Yourself Prompts- 1 Digital Imposter Syndrome Workbook- 1 Digital Inner Critic Workbook- 1 Digital Releasing Resentment Workbook- 1 Digital Self-Sabotage Workbook- 1 Digital Toxic Relationship DETOX Workbook- 1 Digital Who Am I? Workbook- BONUS: Best-Selling Emotions WheelThank you for shopping with me. I’m happy you are here and a part of the Emotional Health Shop community. Please note:♡ This item is a digital download and no physical item will be shipped to you.♡ Where can I find my download?: Upon placing your order, you will receive an emailed receipt directly from Etsy. In this email, you will find download information. Alternatively, you can find a copy of your order here: https://www.etsy.com/your/purchases (or under “Purchases & Reviews” in your Etsy account.)♡ Does it work with all devices: All of my items are PDF files. They can be used in a variety of different methods. However, to access the download initially, you’ll need to be on a desktop device.♡ Due to the nature of the items, I, unfortunately, do not offer refunds. However, if you run into any issues or have feedback of any kind, please don’t hesitate to reach out via Etsy messenger.♡ The items listed in my shop, Emotional Health Shop, are copyright Holly Soulié, and are strictly for personal, non-commercial use only. You may not resell, reproduce, distribute by electronic means or profit in any way from this design. Please purchase a commercial license for commercial usage for your practice at https://www.etsy.com/ca/listing/1518630736. Thank you for honoring my work and supporting a small business.Thank you,
Holly